Products related to Nervousness:
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How to Cure Nervousness
"It is not always right to send someone to the chemist for some medicine when he's ill.Instead we should organize our lives in a way that renders us less susceptible to illness, or alleviates its impact.Disorders will impinge on us less severely if we strengthen the ego's influence on the astral body, the astral body's influence on the etheric and the etheric on the physical." Nervousness, anxiety and agitation are all common symptoms of our increasingly stressed and pressured society.They manifest in the everyday form that many people experience, or sometimes as serious mental or psychological disorders.In this classic lecture, Rudolf Steiner offers practical advice and spiritual insight for those who wish to heal these proliferating ailments of modern life.He describes simple exercises that strengthen the inner self, with the goal of achieving the calm and centredness necessary to lead a purposeful and healthy life. Also available as an Audio Book
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American Nervousness, Its Causes and Consequences
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Art, Creativity and Imagination in Social Work Practices
Harnessing the inspiration available from the arts and the imagination brings to life sensitive and effective social work practice.Workers feel most satisfied while service users and communities are more likely to benefit when creative thinking can be applied to practice dilemmas.Drawing on contributions from Canada, England and Utrecht this book illustrates the transforming effect of creatively applied thinking to social problems.The first part of the book considers how use of the self can be enhanced by analytic reflection and application to difficulties facing individuals and communities.The second part shows psychodynamic theory to be a valuable aid when thinking about issues faced by social workers facing threats and accusations, therapeutic work with children and restorative youth justice.The third part of the book considers the implications of working with the arts in community settings – an ex-mining community in North West England, the Tate Gallery in London and the ‘cultural capital’ of Liverpool.Taken as a whole these chapters combine to inspire and provoke thought of how the arts and the imagination can be used creativity to help service users confronted by problems with living and the workers who attempt to get alongside them to think about these. This book was published as a special issue of the Journal of Social Work Practice.
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Art Magick Cards : An Inspiration Deck for Creativity
The Art Magick Cards are a new card deck from illustrator and art witch Molly Roberts, and are the perfect inspiration tool to kickstart creativity and imbue an art witch practice with the magic of colour.Perfect for all art witches, whether experienced or aspiring, this deck helps you to unlock your creative potential and enter a state of magical flow. Inspired by the colour spectrum, the deck is made up of 45 cards arranged by the five elements: Earth, Air, Water, Fire and Ether.Users can let intuition be their guide in choosing a card, revealing to themselves what creative practice might suit their needs at that time, or seek out a specific card or practice to bolster and boost their mood.Feeling like your creative light is a little dim? A sunrise-bright fire card will remind you to set your intentions!Need some space to think? An air card the colour of the sky at dusk will remind you to trust your intuition. The deck is accompanied by a 16 page booklet that explores the power of colour and the way we can bring it into our lives and magickal practice, as well as introducing the concepts that underpin the deck, and suggested ways to use it.Rooted firmly in the belief that we are all capable of creating beautiful art, this deck will help users to discover that natural gift, and in doing so, unleash their own magick on the world.
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What is constant nervousness?
Constant nervousness is a state of persistent anxiety and unease that can manifest as a feeling of being on edge, worried, or fearful. It can be accompanied by physical symptoms such as trembling, sweating, and a racing heart. Constant nervousness can interfere with daily activities and may be a sign of an underlying anxiety disorder. It is important to seek support from a mental health professional if you are experiencing constant nervousness.
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How does nervousness feel?
Nervousness can feel like a knot in the stomach, a racing heart, sweaty palms, and a sense of unease or worry. It can also manifest as difficulty concentrating, feeling on edge, or having a sense of impending doom. Nervousness can vary in intensity from mild to severe, and it can be accompanied by physical symptoms as well as emotional distress. Overall, nervousness is a combination of physical and emotional sensations that can be uncomfortable and distressing.
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What causes strong nervousness?
Strong nervousness can be caused by a variety of factors, including high levels of stress, fear of failure or rejection, lack of confidence, and past traumatic experiences. It can also be triggered by social situations, public speaking, or performance anxiety. Additionally, certain medical conditions, such as anxiety disorders, can also contribute to strong nervousness. Overall, strong nervousness is often a result of a combination of psychological, emotional, and physiological factors.
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Does nervousness affect admission?
Nervousness can potentially affect admission in the sense that it may impact the way an applicant presents themselves during an interview or in their application materials. If nervousness leads to a lack of confidence or difficulty articulating thoughts and experiences, it could potentially hinder the impression that an admissions committee forms of the applicant. However, many admissions committees understand that nervousness is a natural response to high-stakes situations and may take this into consideration when evaluating an applicant. It's important for applicants to try to manage their nervousness as best as they can and to remember that admissions decisions are based on a holistic review of their qualifications and potential, not just their performance in one moment.
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Art Magick Cards: An Inspiration Deck for Creativity
Art Magick Cards: An Inspiration Deck for Creativity
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365 Days of Creativity : Inspire Your Imagination with Art Every Day
365 Days of Creativity is a thoughtful and inspiring book designed to help you carve out moments of self-expression and unlock your creative potential. Lorna Scobie shows you how to experiment, explore and let go of your artistic inhibitions, encouraging you to look for creative inspiration wherever you go. Featuring creative daily exercises and goal-setting as well as plenty of supportive prompts and tips, this fun and inspiring book will stir your imagination to put a little creativity into every day. Discover all the books in the 365 Days of Art series: 365 Days of Art, 365 Days of Art in Nature, 365 Days of Creativity, 365 Days of Drawing.
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Altaiir Design Pattern Pad: Imagination in Art
Altaiir Design Pattern Pad: Imagination in Art
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Creativity in Art, Design and Technology
This is an open access book. Creativity is a difficult concept, how can it best be defined, understood, applied, and practiced? This book provides important answers to these questions. Technology can enable artists to be more creative. Scientific and artistic thinking give us two complementary tools to understand the complexity of the world, with science reducing subjective experience to essential principles and art intensifying and expanding our experiences. These examples also show how artists can push the boundaries of technology into exciting new realms that have not been explored before.The impact that art and art practice can have on culture, society, and social responsibility is explored in detail through examples and case studies. In addition, the book presents how artists are creating and reflecting cultural and societal resonance in their work.Can other disciplines help artists to be morecreative? All are part of an interrelated wider society and enables artists to develop artwork fit for highly interfaced and conceptually broad contemporary contexts. This is illustrated with examples which show exciting and challenging results. Creativity in Art, Design and Technology is relevant for artists, designers, scientists and technologists. All can benefit in a major way from a greater understanding of creativity, and the ways in which mutual interaction and collaboration enables all areas to develop.The potential for the future is immense and this book signposts the way forward.
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Does meditation help with nervousness?
Yes, meditation can help with nervousness by promoting relaxation and reducing stress levels. By focusing on the present moment and practicing deep breathing techniques, meditation can help calm the mind and body, leading to a decrease in feelings of nervousness and anxiety. Regular meditation practice can also improve overall mental well-being and resilience, making it a beneficial tool for managing nervousness.
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How can one combat nervousness?
One can combat nervousness by practicing relaxation techniques such as deep breathing, meditation, or visualization. It can also be helpful to prepare thoroughly for the situation that is causing nervousness, whether it be a presentation, interview, or performance. Additionally, seeking support from friends, family, or a therapist can provide valuable encouragement and perspective. Finally, reframing nervousness as excitement or anticipation can help shift one's mindset and reduce the intensity of the feeling.
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Are there medications for nervousness?
Yes, there are medications available to help manage nervousness and anxiety. These medications are typically prescribed by a doctor and may include selective serotonin reuptake inhibitors (SSRIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), benzodiazepines, and beta blockers. It's important to consult with a healthcare professional to determine the most appropriate medication and treatment plan for individual needs. Additionally, therapy and lifestyle changes may also be recommended to help manage nervousness.
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Which tablets help with nervousness?
There are several tablets that can help with nervousness, including anti-anxiety medications such as benzodiazepines (e.g. Xanax, Valium) and selective serotonin reuptake inhibitors (SSRIs) such as Prozac and Zoloft. These medications work by affecting the levels of neurotransmitters in the brain to help reduce feelings of anxiety and nervousness. It is important to consult with a healthcare professional to determine the best treatment option for individual needs and to discuss potential side effects and risks associated with these medications.
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